Many people experience mood and energy fluctuations that are directly tied to blood sugar levels. While most of these fluctuations are attributable to dietary choices, Sidda Blood Sugar can ease these swings and help reduce sugar cravings. Over time, it becomes easier to make better food choices. If you have several issues regarding digestion and blood sugar, we recommend that you begin with one formula for at least two weeks. After two weeks you could add the other formula and take them both twice per day, five days a week with a three hour separation between uses. For digestive difficulties that are not specifically related to blood sugar metabolism or cravings for sweet things, we recommend Sidda Digest. Temporarily relieves symptoms of: Excessive appetite and/or thirst Weak appetite and/or thirst Sweet cravings Salt cravings Physical and mental fatigue Excessive urination Indications are based on homeopathic materia medica, not clinical tests.